Be your Best.
For people who want to optimise their approach to lasting body and health transformation.
Training, nutrition, psychology and coaching, delivered by world-class specialists built around you.
The Programme
One programme.
Four disciplines.
One world-class team.
Physical Training
The engine of transformation.
World-class personal trainers, building programming around your body, history and calendar, adapted as you change rather than fixed in place.
Psychology
The hardware is nothing without the software.
Clinical professionals working on the mindset and habits that make physical change hold. Structural, not optional.
Nutrition
The fuel behind everything.
SENR-accredited dietitians turn nutrition from a rulebook into something personalised and genuinely sustainable.
Coaching
The thread that holds it all together.
A dedicated coach, available 24/7, who keeps the plan coherent and holds you to it, so you never carry it alone.
Are you ready to transform your body and health?
Book an initial, no-obligation conversation about how we can help you in a way that works for you and your goals.
Qualification, assessment & team selection
Optional DEXA scan and blood work, baseline testing, and the curation of your specialist team.
Training & nutrition begin
The programme starts in earnest. Training and nutrition are established; your coach is on call from day one.
Psychology enters
Bi-weekly clinical psychology sessions begin, working on the patterns and mindset beneath the physical work.
The work, adapted as you go
Four disciplines run as one system. Programming is reviewed and recalibrated as you respond, with continuous accountability throughout.
Re-testing & review
Repeat assessments measure the change against your baseline. The full team reviews what has held and what comes next.
Continuation
A continuation plan designed to hold the change once we step back, habits, structure and understanding that outlast us.
Delivered by the best in their respective fields:
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Rob Blair
Physical Training
Founder of Commando Temple and a Marathon des Sables finisher. Elite strength and conditioning, built around each client's body and calendar rather than a fixed template.
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Larry Ekundayo
Boxing & Conditioning
IBF European Welterweight Champion. Brings championship-level skill, conditioning and composure under pressure into every programme.
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Dr. Valentina de Rogatis
Psychology
HCPC-registered, with 10+ years of NHS and private clinical experience. Works on the mindset and habits that make physical change hold.
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Jenaed Brodell
Sports Nutrition
SENR-accredited sports dietitian who works with Olympic athletes. Turns nutrition from a rulebook into a foundation the client can genuinely sustain.
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Ellie Evans
Sports Performance Dietitian
HCPC-registered dietitian specialising in sports nutrition and complex health conditions. Calm, evidence-based support for digestive issues, food intolerances, neurodiversity, and performance nutrition, built around real life rather than generic advice.
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Gina Seligsohn
Sports Nutrition
Dual-registered dietitian (UK & Australia) and FODMAP-certified gut health expert. Supports adults with IBS, performance nutrition goals, and eating disorder recovery, using a compassionate, evidence-based approach that builds sustainable, lasting habits. -
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Dr Charlene Plunkett
Clinical Psychologist
Integrative therapist drawing on NHS, third sector, and academic experience, using CBT, CFT, ACT, and attachment-based approaches. Specialises in anxiety, perfectionism, trauma, and perinatal mental health, helping clients reduce self-criticism and build lasting change. -
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Dr Daniel R. Stubbings
Clinical Psychologist
Clinical psychologist with over a decade combining NHS, academic, and private practice experience. Works with anxiety, depression, trauma, men's mental health, cancer care, and long-term health conditions, bridging research with real-world practice to build resilience and wellbeing.
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Dr Anna Bajus
Clinical and Counselling Psychologist
Anna is an experienced Clinical and Counselling Psychologist working with trauma, anxiety, relationship difficulties, perinatal adjustment, and identity-related challenges. She draws on CBT, CFT, psychodynamic approaches, and EMDR.
Ready to find out if Vyrsion is right for you?
The programme is not for everyone. Find out if it’s right for you by telling us a little about you and your ambitions.